Dr Oz did an entire show on Green Coffee Bean Extract and weight loss. Supplement shops across the country are sold out of anything containing green coffee bean. Every magazine has an article about losing weight by using Pure Green Coffee Bean extract. There is no question that there is a huge buzz around Green Coffee Bean, but is the buzz justified? Can Green Coffee Bean help you lose weight? How does it work? Is it safe? These are all the questions we will answer in this article.
Many people make the mistake of thinking that Green Coffee and Green Coffee bean extract are the same thing. This is not the case. Green Coffee Bean extract is made by taking green coffee beans and creating an extraction that contains 50% Chloragenic acid. Green Coffee on the other hand has almost no Chloragenic acid. The reason for this difference is because Green Coffee uses roasted coffee beans. The roasting process exposes the beans to very high temperatures and Chloragenic acid can not survive under high temperatures.
To find out if Green Coffee Bean can really increase weight loss, we decided to do some research. We were looking for a human study, that appeared in a peer reviewed journal. In addition, we wanted the study to be placebo controlled and double blind. After a quick search on PubMed we found a Pure Green Coffee Bean extract study that was published in The Journal of Diabetes, Metabolic Syndrome and Obesity. The study looked at overweight adults, for a 22 week period, who received either placebo or varying doses of green coffee bean extract.
The results at the end of the study were shocking, even to the authors. Every single person who took Pure Green Coffee Bean Extract lost weight. In fact, on average, participants lost 17 pounds and 16% of their body fat. There were no reported side effects during the study. It is important to understand that this was a placebo controlled, double blind, cross-over study - the gold standard when it comes to research.
One question that always comes up when talking about Green Coffee Bean is how much caffeine does it contain. In a serving of Pure Green Coffee Bean extract, there is about 20mg of caffeine. For comparison, a cup of coffee has about 100mg of caffeine. For most people, the small amount of caffeine is not going to cause unwanted side effects. In addition, no side effects were reported in the clinical studies done with Pure Green Coffee Bean extract.
In conclusion, our review of Pure Green Coffee Bean extract finds it to be a worthwhile supplement for anyone who is looking to lose weight. Yes, a smart diet and exercise are always important, but Pure Green Coffee Bean Extract can help you lose weight, and who doesn't need a little help when it comes to weight loss. Do your own research, but once you read all the literature we believe you will be as impressed with green coffee beans as we are.
Many people make the mistake of thinking that Green Coffee and Green Coffee bean extract are the same thing. This is not the case. Green Coffee Bean extract is made by taking green coffee beans and creating an extraction that contains 50% Chloragenic acid. Green Coffee on the other hand has almost no Chloragenic acid. The reason for this difference is because Green Coffee uses roasted coffee beans. The roasting process exposes the beans to very high temperatures and Chloragenic acid can not survive under high temperatures.
To find out if Green Coffee Bean can really increase weight loss, we decided to do some research. We were looking for a human study, that appeared in a peer reviewed journal. In addition, we wanted the study to be placebo controlled and double blind. After a quick search on PubMed we found a Pure Green Coffee Bean extract study that was published in The Journal of Diabetes, Metabolic Syndrome and Obesity. The study looked at overweight adults, for a 22 week period, who received either placebo or varying doses of green coffee bean extract.
The results at the end of the study were shocking, even to the authors. Every single person who took Pure Green Coffee Bean Extract lost weight. In fact, on average, participants lost 17 pounds and 16% of their body fat. There were no reported side effects during the study. It is important to understand that this was a placebo controlled, double blind, cross-over study - the gold standard when it comes to research.
One question that always comes up when talking about Green Coffee Bean is how much caffeine does it contain. In a serving of Pure Green Coffee Bean extract, there is about 20mg of caffeine. For comparison, a cup of coffee has about 100mg of caffeine. For most people, the small amount of caffeine is not going to cause unwanted side effects. In addition, no side effects were reported in the clinical studies done with Pure Green Coffee Bean extract.
In conclusion, our review of Pure Green Coffee Bean extract finds it to be a worthwhile supplement for anyone who is looking to lose weight. Yes, a smart diet and exercise are always important, but Pure Green Coffee Bean Extract can help you lose weight, and who doesn't need a little help when it comes to weight loss. Do your own research, but once you read all the literature we believe you will be as impressed with green coffee beans as we are.
About the Author:
Want to find out more about how to find the best Pure Green Coffee Bean Extract, then visit Jen Waters's site and read her full research report on Green Coffee Bean supplements or watch the Pure Green Coffee Bean video to learn what Dr Oz said about green coffee beans.
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