The carpal tunnel is a structure in the wrist that carries the median nerve from the forearm to the hand. When it is narrowed by being compressed it causes great pain. As an Albury Chiropractor explains, tasks that are repeated over and over are usually the reason people develop carpal tunnel syndrome.
The pain resulting from this disorder is usually severe and prevents the individual from continuing this type of work. Women are afflicted three times as often as men. Carpal tunnel syndrome is a leading reason for people missing work.
The anatomy of the wrist contributes to the development of this disability. The narrow tunnel located at the wrist is made up of soft tissue as well as bones. When the median nerve running through it is compressed, numbness and pain are the result.
In addition, there may be itching and a burning sensation. It affects the index finger, the middle finger, the thumb and the palm of the hand. It becomes difficult for the person to grip any object because the hand is weak.
Your first appointment with the chiropractor will be used to evaluate your condition. There is one test that is done with a cuff placed on the wrist and inflated. There is another where the chiropractor applies pressure to the wrist with both thumbs. The exam will include the shoulders and neck as well as the arms and hands.
The condition will require rest and avoiding the tasks that caused it in the future. Cool applications reduce swelling due to inflammation. Chiropractic joint adjustments, stretches and exercises to strengthen the hand are found to be effective.
Professional advice will not only help in recovery, but, also in preventing future episodes. Keeping your hands warm by wearing fingerless gloves is helpful. If you do repetitive tasks take frequent breaks and if posture is poor, try to correct it.
The pain resulting from this disorder is usually severe and prevents the individual from continuing this type of work. Women are afflicted three times as often as men. Carpal tunnel syndrome is a leading reason for people missing work.
The anatomy of the wrist contributes to the development of this disability. The narrow tunnel located at the wrist is made up of soft tissue as well as bones. When the median nerve running through it is compressed, numbness and pain are the result.
In addition, there may be itching and a burning sensation. It affects the index finger, the middle finger, the thumb and the palm of the hand. It becomes difficult for the person to grip any object because the hand is weak.
Your first appointment with the chiropractor will be used to evaluate your condition. There is one test that is done with a cuff placed on the wrist and inflated. There is another where the chiropractor applies pressure to the wrist with both thumbs. The exam will include the shoulders and neck as well as the arms and hands.
The condition will require rest and avoiding the tasks that caused it in the future. Cool applications reduce swelling due to inflammation. Chiropractic joint adjustments, stretches and exercises to strengthen the hand are found to be effective.
Professional advice will not only help in recovery, but, also in preventing future episodes. Keeping your hands warm by wearing fingerless gloves is helpful. If you do repetitive tasks take frequent breaks and if posture is poor, try to correct it.
About the Author:
You can get natural and effective elbow and hand pain relief through chiropractic care. Get more information about an experienced Albury chiropractor at http://www.houseofchiro.com now.
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