Plantar fasciitis is an inflammatory disorder of soles of the feet, resulting in acute pain that spans the entire bottom surface of each foot. The condition is particularly painful in the heel area. A person suffering from the disorder usually has difficulty walking, running, and engaging in any other physical activity that puts pressure on the soles of his or her feet. When seeking plantar fasciitis treatment San Francisco residents should choose a practitioner with care.
Many individuals suffering from plantar fasciitis report that their feet hurt even when they are elevated. The condition currently has no absolute cure, although there are many treatments available. However, the effectiveness of each treatment will vary considerably from one person to the next. Various options include topical ointments, painkillers, and orthopedic shoes.
The aforementioned symptoms can often be alleviated through physical therapy. This may include simple techniques such as placing ice on the feet or stretching exercises. However, if the symptoms do not subside after six weeks of treatment, other therapies should be pursued.
Medication is often used to treat this disorder. Drugs such as non-steroidal anti-inflammatory and opioid analgesics are frequently prescribed. However, certain medications, such as those with the aforementioned opioid-based can be habit forming. Therefore, most physicians will not prescribe such medications for long-term use. In certain cases, it is necessary for one to try several different therapies, or a combination of different treatments in order to discover the one that is most helpful for his or her specific symptoms.
Custom-made shoe inserts are often quite helpful in controlling the symptoms of plantar fasciitis. It is important to understand, however, that such footwear requires a prescription. This is because the shape of each individual's foot is different, and therefore what may feel comfortable to one person may not be best for the next.
Often, when other treatments fail, a night splint is prescribed. This device is designed to hold the foot with the toes pointed up, and keep the ankle at a ninety degree angle. This position results in a gentle, continuous stretch to the fascia of the foot, which is the part that typically becomes inflamed in those suffering from this condition.
Numerous healthcare professionals agree that a certain number of plantar fasciitis cases occur due to ill fitting footwear. Therefore, it is very important for all individuals to ensure that they choose shoes that fit appropriately and offer adequate space on all sides so that when their feet swell throughout the day, pressure is not put on the soles or heels. Those who are not sure about which type of footwear to purchase should ask a podiatrist or physician.
Regardless of which plantar fasciitis treatment San Francisco residents choose, this decision should be made with the help of a professional. A podiatrist or doctor will typically attempt to determine the underlying cause of the condition, and subsequently recommend the proper treatment. Anyone suffering from this disorder should speak to a qualified health care practitioner.
Many individuals suffering from plantar fasciitis report that their feet hurt even when they are elevated. The condition currently has no absolute cure, although there are many treatments available. However, the effectiveness of each treatment will vary considerably from one person to the next. Various options include topical ointments, painkillers, and orthopedic shoes.
The aforementioned symptoms can often be alleviated through physical therapy. This may include simple techniques such as placing ice on the feet or stretching exercises. However, if the symptoms do not subside after six weeks of treatment, other therapies should be pursued.
Medication is often used to treat this disorder. Drugs such as non-steroidal anti-inflammatory and opioid analgesics are frequently prescribed. However, certain medications, such as those with the aforementioned opioid-based can be habit forming. Therefore, most physicians will not prescribe such medications for long-term use. In certain cases, it is necessary for one to try several different therapies, or a combination of different treatments in order to discover the one that is most helpful for his or her specific symptoms.
Custom-made shoe inserts are often quite helpful in controlling the symptoms of plantar fasciitis. It is important to understand, however, that such footwear requires a prescription. This is because the shape of each individual's foot is different, and therefore what may feel comfortable to one person may not be best for the next.
Often, when other treatments fail, a night splint is prescribed. This device is designed to hold the foot with the toes pointed up, and keep the ankle at a ninety degree angle. This position results in a gentle, continuous stretch to the fascia of the foot, which is the part that typically becomes inflamed in those suffering from this condition.
Numerous healthcare professionals agree that a certain number of plantar fasciitis cases occur due to ill fitting footwear. Therefore, it is very important for all individuals to ensure that they choose shoes that fit appropriately and offer adequate space on all sides so that when their feet swell throughout the day, pressure is not put on the soles or heels. Those who are not sure about which type of footwear to purchase should ask a podiatrist or physician.
Regardless of which plantar fasciitis treatment San Francisco residents choose, this decision should be made with the help of a professional. A podiatrist or doctor will typically attempt to determine the underlying cause of the condition, and subsequently recommend the proper treatment. Anyone suffering from this disorder should speak to a qualified health care practitioner.
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