Essential Facts About The Advocare Diet Plan

By Alyssa Riggs


Advocare is a company based in Texas that specializes in nutritional and weight control supplements. They also manufacture numerous weight reduction plans, and consumers can select the most appropriate one for their needs. An Advocare diet plan may be focused on increasing energy or controlling appetite. A third option, which is referred to as the basic plan, is a standard diet and exercise program that virtually anyone can follow.


The details of the plan include three components. These are appetite suppressing pills, multivitamins, and meal replacement shakes. Depending on the package one purchases, he or she may also receive a branded cup in which to prepare the meal replacement shakes, and a tape measure.

An herbal cleansing treatment is also part of Advocare diet programs. The supplement comes in the form of a beverage and is comprised of high amounts of fiber and a mild laxative. The purpose of this supplemental beverage is to eliminate toxic contaminants from one's digestive system. Not every health expert recommends dietary cleanses, and contradictory opinions exist regarding whether or not there are any true health benefits associated with such activity. However, certain experts report that a colon cleanse does not pose a danger to one's health when approached reasonably.

Numerous individuals who adhere to the Advocare weight loss program state that positive results were experienced. However, the program itself is quite common. It involves consuming an adequate amount of nutrition rich foods, while taking a diet pill to suppress the appetite. Therefore, virtually anyone who follows the plan correctly can anticipate a certain amount of weight loss and enhanced physical fitness.

As with most weight loss plans, there are both advantages and disadvantages associated with this program. For instance, the shakes and supplements the dieter must consume when following the plan contain caffeine. This places it out of reach for certain people with specific health problems. For example, those suffering from high blood pressure or heart conditions are generally told to avoid caffeine.

Some people also state that when compared to other similar plans on today's market, the package is somewhat expensive. This may be because of the marketing program used to advertise and sell the program. The products are distributed through a venue referred to as network marketing. This kind of advertising uses a multilevel business model where distributors sponsor other individuals and earn money each time a person they sponsored brings another distributor into the network.

In order to be successful with any type of networking business, a person must have what is called a warm market. This is his or her immediate circle of friends, relatives, and other acquaintances to whom he or she may be able to pitch the product. However, it is sometimes challenging to sponsor the number of people necessary to earn a substantial amount of money through this type of marketing.

Ultimately, each individual must decide for himself or herself if the Advocare diet plan is a good choice. Those who are unsure should speak to a doctor or other licensed health care practitioner before making a final decision about this or any other weight reduction program.




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