What is African Mango?
You mean Irvingia Gabonensis? We'll stay with just calling it African Mango as "IV" (Irvingia Gabonensis) could be the name of the tree that the African Mango grows on. This tree bears edible mango-like fruits that are valued for his or her protein rich nuts.
Exactly why is there such a craze for Mangos from Africa and why was it featured on Dr . Oz and many other health related shows? Well it appears after diving into this subject a bit it seems like it actually helps people experiencing weight problems and obesity to lose weight and be healthier. I guess I'll need certainly to change an apple per day routine and focus on Mangos.
All kidding aside, inside our research we found a few mentions of the positive effects that African Mango can have but the ones that people preferred to value the absolute most are the ones that focused on actual studies. If you open up a new browser and search on Wikipedia or the US National Library of Medicine National Institutes of Health for African Mango you will find several links to studies, two of our favorites being:
"The effect of Irvingia gabonensis seeds on body weight and blood lipids of obese subjects in Cameroon"
"A novel seed extract of the West African plant Irvingia gabonensis, somewhat reduces weight and improves metabolic parameters in overweight humans in a randomized double blind placebo controlled investigation".
To make things easier, it is possible to just grab just one of those and drop it into a search box on a new browser.
In these resources so as to subjects that took African Mango throughout the study decreased their excess fat while also having a significant reduction in total cholesterol, LDL-cholesterol, triglycerides and an increase in HDL-cholesterol. Tons of big words again nonetheless it couldn't be helped now. To keep things simple, we'll mention the date that Dr . Oz spoke about the lovely Mangos from Africa - September 13, 2010. That he featured this dietary supplement on his popular tv series where that he included it high on his "Just Ten" set of healthy habits you should adopt to lose surplus weight.
Very important to think about: Doctor Oz isn't a paid spokesperson for any Mango services and products and he recommended to the masses on his Health focused show.
It really is being called a "breakthrough supplement" and a "super potent fiber" and it is showing to work at ridding the human body of cholesterol along with acting as an anti-inflammatory within the body. In short, it's healthy.
You mean Irvingia Gabonensis? We'll stay with just calling it African Mango as "IV" (Irvingia Gabonensis) could be the name of the tree that the African Mango grows on. This tree bears edible mango-like fruits that are valued for his or her protein rich nuts.
Exactly why is there such a craze for Mangos from Africa and why was it featured on Dr . Oz and many other health related shows? Well it appears after diving into this subject a bit it seems like it actually helps people experiencing weight problems and obesity to lose weight and be healthier. I guess I'll need certainly to change an apple per day routine and focus on Mangos.
All kidding aside, inside our research we found a few mentions of the positive effects that African Mango can have but the ones that people preferred to value the absolute most are the ones that focused on actual studies. If you open up a new browser and search on Wikipedia or the US National Library of Medicine National Institutes of Health for African Mango you will find several links to studies, two of our favorites being:
"The effect of Irvingia gabonensis seeds on body weight and blood lipids of obese subjects in Cameroon"
"A novel seed extract of the West African plant Irvingia gabonensis, somewhat reduces weight and improves metabolic parameters in overweight humans in a randomized double blind placebo controlled investigation".
To make things easier, it is possible to just grab just one of those and drop it into a search box on a new browser.
In these resources so as to subjects that took African Mango throughout the study decreased their excess fat while also having a significant reduction in total cholesterol, LDL-cholesterol, triglycerides and an increase in HDL-cholesterol. Tons of big words again nonetheless it couldn't be helped now. To keep things simple, we'll mention the date that Dr . Oz spoke about the lovely Mangos from Africa - September 13, 2010. That he featured this dietary supplement on his popular tv series where that he included it high on his "Just Ten" set of healthy habits you should adopt to lose surplus weight.
Very important to think about: Doctor Oz isn't a paid spokesperson for any Mango services and products and he recommended to the masses on his Health focused show.
It really is being called a "breakthrough supplement" and a "super potent fiber" and it is showing to work at ridding the human body of cholesterol along with acting as an anti-inflammatory within the body. In short, it's healthy.
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