Ways In Which Lugol Iodine Benefits Your Health

By Olive Pate


Iodine is an essential element that is crucial for normal growth and development. About 60% in the human body is found at the thyroid gland. This element plays an important role in functioning of this gland that secretes thyroid hormones responsible for control of the metabolic rate of the body. Without this element, the hormones cannot be synthesized. Outlined below is how lugol iodine benefits your well-being.

If you desire to have healthy nails, teeth as well as a skin that is shiny and healthy, you ought to have enough of it in your body. Excellent hair care will also be assured because the lack of this mineral is a leading cause of hair loss. Should you have enough in your body, there will be an increased rate of hair growth together with the follicles on the skin surface being made more firm so as to avoid hair loss.

For the reproductive system to be in a good state, this mineral becomes a necessity. It is also able to avert issues like stillbirths as well as cretinism that affects the development of children by stunting their growth. There are extra benefits such as the enhancement of speech and hearing abilities of the baby to be born. Keep in mind that a deficiency can easily cause women to be infertile.

Any unwanted free hydroxyl radicles that may be present in the human body are eradicated. By so doing, the activity of antioxidants is increased and this has the ability to improve the immune system. Improved immunity will ensure that you are not prone to conditions such as heart diseases. Tests on rats have shown their brains are shielded from the detrimental effects of free radicals.

Apart from the hormone functions, prevention of cancer is probably the next most important. According to research, if you injected a cancer cell with this mineral, it will undergo shrinking. In some cases, it might even experience apoptosis, which is a medical term meaning programmed cell death. After they die, the vacancy is filled by cells that are healthy and this is mostly observed in individuals with breast cancer.

Goiter will be a thing of the past if you have enough amounts of this mineral because being deficient is the major cause of this ailment. A deficiency poses problems because the thyroid gland needs it to function properly. The lack of it causes the gland to overwork and consequently making it enlarge to an extent that it causes the neck area to look puffed. Sea foods, dairy products and eggs ensure that you are not at risk, and should you be having goiter, include these foods in your menu and the issue will be no more.

Any toxins such as mercury, lead and fluoride are removed from the body. There are other potential benefits such as eradication of harmful bacteria. A more particular case is a bacteria known as helicobacter pylori that causes hazardous infections in the stomach and not only that, it has the potential to bring about gastric cancer.

This mineral navigates the base metabolic rate. The efficacy of the various body organs is dependent on this process. Additionally, it ensures that matters to do with production of energy from food consumed, food absorption and sleeping cycles proceed on well.




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