At one time hypnosis was a parlour trick used by magicians for the amusement of others. Some stage shows featured a heavy-set woman trying to dance like a ballerina, or a man barking like a dog. It is now clear that it is a valuable tool, hypnotherapy marietta ga is used by trained therapists to help clients.
It has proven to be effective in helping smokers stop smoking and overweight people stop eating too much junk food. It can help anxiety-ridden people to relax and inactive people get busy applying for jobs. No one is rendered unconscious. They are simply in a state of deep relaxation.
When a session is over, the client pursues understanding of the problem he wishes to get rid of. It is deep thinking at the subconscious level that allows him to confront the obstruction to a successful life whatever it may be. If it is fear of commitment he will examine the reasons for that problem.
It is true that no one can be hypnotized without him cooperating with the therapist. He must agree to participate in the process. Just as the stage magician cannot put just anyone into a trance, the hypnotherapist cannot do so without the agreement of the client.
The professional psychotherapist takes additional training in hypnotherapy. He or she may be certified and it is acceptable for the client to ask. Leading the client through hypnosis is a type of therapy that will assist him to overcome a problem or disorder. The first step is to decide what he hopes to accomplish.
It may be changing a bad habit, biting the fingernails, for example. It may be as complicated as exploring the clients childhood. Often a frightening event that occurred in childhood is the reason for one of lifes problems he is dealing with today.
Recalling a troubling event allows him to understand it from the adult point of view. It may not be frightening after that. Even if it is frightening, once understood the fear can be erased. More than one session is usually needed. Clients often resist looking at an event that scared them.
A client sits in a comfortable chair and is asked to focus his attention on the therapists voice. The therapist speaks in a quiet tone. Soon the client enters a state of relaxation that enables him to confront unhappy memories. He will remain connected to the voice that is leading him and ignore anything else. He will be ready to uncover and examine those bad memories.
At any time, if the client becomes uncomfortable, he can stop the procedure. He may balk at remembering an unpleasant childhood occurrence. The usual response is to feel very relaxed and as rested as after a nap following the session.
Fear of failure can be dispelled. The basketball player who is hesitant to try difficult moves will acquire confidence in his abilities. He will be able to play at a higher level due to being freed from his fears of not having adequate athletic ability, for example.
It has proven to be effective in helping smokers stop smoking and overweight people stop eating too much junk food. It can help anxiety-ridden people to relax and inactive people get busy applying for jobs. No one is rendered unconscious. They are simply in a state of deep relaxation.
When a session is over, the client pursues understanding of the problem he wishes to get rid of. It is deep thinking at the subconscious level that allows him to confront the obstruction to a successful life whatever it may be. If it is fear of commitment he will examine the reasons for that problem.
It is true that no one can be hypnotized without him cooperating with the therapist. He must agree to participate in the process. Just as the stage magician cannot put just anyone into a trance, the hypnotherapist cannot do so without the agreement of the client.
The professional psychotherapist takes additional training in hypnotherapy. He or she may be certified and it is acceptable for the client to ask. Leading the client through hypnosis is a type of therapy that will assist him to overcome a problem or disorder. The first step is to decide what he hopes to accomplish.
It may be changing a bad habit, biting the fingernails, for example. It may be as complicated as exploring the clients childhood. Often a frightening event that occurred in childhood is the reason for one of lifes problems he is dealing with today.
Recalling a troubling event allows him to understand it from the adult point of view. It may not be frightening after that. Even if it is frightening, once understood the fear can be erased. More than one session is usually needed. Clients often resist looking at an event that scared them.
A client sits in a comfortable chair and is asked to focus his attention on the therapists voice. The therapist speaks in a quiet tone. Soon the client enters a state of relaxation that enables him to confront unhappy memories. He will remain connected to the voice that is leading him and ignore anything else. He will be ready to uncover and examine those bad memories.
At any time, if the client becomes uncomfortable, he can stop the procedure. He may balk at remembering an unpleasant childhood occurrence. The usual response is to feel very relaxed and as rested as after a nap following the session.
Fear of failure can be dispelled. The basketball player who is hesitant to try difficult moves will acquire confidence in his abilities. He will be able to play at a higher level due to being freed from his fears of not having adequate athletic ability, for example.
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