Many consumers believe that all that is natural is safe. In fact, many of the medicines in use today, such as aspirin, were discovered in nature and recreated in synthetic form. Herbs carry side effects and risks, many of which are as serious as those of other medicines. It is thus crucial to use a herb directory responsibly, with the support of a medical doctor.
Some reference databases are more useful than others. Some list foods according to their nutrients and how they support health. Others offer listings of nutritional supplements alone, and others list herbal ingredients. Because some herbs have several names, it is important to use references that list all of these. This vital service ensures that patients with chronic illness or who are taking medications regularly don't mistake an unsafe herb for a safe one. It is crucial to be entirely aware of all the side effects of the herbs one takes.
A responsible directory that gives data about the safety and efficacy of every tonic are invaluable. Ingredients such as ephedra have received FDA black box warnings. The safety information of these kinds of tonics needs to be assessed before deciding on a herbal solution. This is particularly important for those with chronic conditions and who are taking medications daily.
When adding herbal preparations to a treatment plan, it is important to restrict oneself to reputable brands. This is because naturopathic medicines are not subject to the same restrictions and standards as medical substances are. Brands that cannot be trusted may add herbs without listing them, or use irregular quantities of herbs in their products.
Some herbs are addictive and should not be taken by those with addiction problems. Ma huang, also known as ephedra, is among the most dangerous of these herbs. It has stimulating effects and restricts the appetite. Ginseng is not as addictive but it also acts as a stimulant that cannot be taken by cardiac and epileptic patients or women who are pregnant.
Before choosing a herbal treatment program, patients should get to know the FDA's role in regulating natural remedies. While they do offer a degree of monitoring, this body does not approve them based on trials. They do, however, ensure responsible manufacturing processes free of contaminants. All herbs released onto the open market are subject to FDA scrutiny, and safety concerns are announced on their website. This makes it safer to use brands that are manufactured in countries that offer this degree of regulation.
One of the most reliable ways to assess a supplement is by asking one's doctor or pharmacist. Those who keep themselves up to date with such information will be able to offer medical guidance that is evidence based. It remains important to remain within guidelines by not taking higher dosages or extending treatment periods.
Not all people can safely take herbs. Those who are breast feeding or pregnant are safer avoiding them altogether. Patients with epilepsy or cardiac health problems need to avoid certain ingredients, and patients over 65 or under 18 years of age should not take herb directory supplements.
Some reference databases are more useful than others. Some list foods according to their nutrients and how they support health. Others offer listings of nutritional supplements alone, and others list herbal ingredients. Because some herbs have several names, it is important to use references that list all of these. This vital service ensures that patients with chronic illness or who are taking medications regularly don't mistake an unsafe herb for a safe one. It is crucial to be entirely aware of all the side effects of the herbs one takes.
A responsible directory that gives data about the safety and efficacy of every tonic are invaluable. Ingredients such as ephedra have received FDA black box warnings. The safety information of these kinds of tonics needs to be assessed before deciding on a herbal solution. This is particularly important for those with chronic conditions and who are taking medications daily.
When adding herbal preparations to a treatment plan, it is important to restrict oneself to reputable brands. This is because naturopathic medicines are not subject to the same restrictions and standards as medical substances are. Brands that cannot be trusted may add herbs without listing them, or use irregular quantities of herbs in their products.
Some herbs are addictive and should not be taken by those with addiction problems. Ma huang, also known as ephedra, is among the most dangerous of these herbs. It has stimulating effects and restricts the appetite. Ginseng is not as addictive but it also acts as a stimulant that cannot be taken by cardiac and epileptic patients or women who are pregnant.
Before choosing a herbal treatment program, patients should get to know the FDA's role in regulating natural remedies. While they do offer a degree of monitoring, this body does not approve them based on trials. They do, however, ensure responsible manufacturing processes free of contaminants. All herbs released onto the open market are subject to FDA scrutiny, and safety concerns are announced on their website. This makes it safer to use brands that are manufactured in countries that offer this degree of regulation.
One of the most reliable ways to assess a supplement is by asking one's doctor or pharmacist. Those who keep themselves up to date with such information will be able to offer medical guidance that is evidence based. It remains important to remain within guidelines by not taking higher dosages or extending treatment periods.
Not all people can safely take herbs. Those who are breast feeding or pregnant are safer avoiding them altogether. Patients with epilepsy or cardiac health problems need to avoid certain ingredients, and patients over 65 or under 18 years of age should not take herb directory supplements.
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