Steps On How To Increase Pitching Velocity

By Lela Perkins


The pitcher is one of the most important entities when it comes to the game of baseball because they will be the ones who will lead the front line of the team. That is why it is important for a pitcher to be able to know exactly how to increase pitching velocity. If he knows this, then he will be able to throw pitches that the batters will not be able hit.

Now when one is a pitcher, he must understand that the only way to throw a good pitch would be to use the whole body. Now the upper body, the lower body, the hips, the arms, and the legs must all work together with proper timing. Because of this concept, a pitcher must equally exercise all parts of his body.

The next thing to do would be to practice throwing the ball with a very relaxed hand. If the hand is very tense, then the pitch will not be as fast as it is supposed to be. So always remember to relax the muscles and try to make the motion as fluid as possible.

Now to get down to the technical side of the pitch, one must first start with the hand and the arms. When using the arms properly, one must first remember to create a lot of centrifugal force. So the proper way to position the arms would be to pull it back in order to create a lot of rotational force.

From the arms, one must now make his way down to his upper body and lower body. His shoulders and his hips must be twisted at the right moment when he throws so that he can create extra power. Now remember that the twisting power of the entire body is extremely important because this is the main source of power.

The last part to concentrate on would be the force behind the leg power. Now notice that a lot of pitchers would lift their front leg up and quickly stomp on the ground the moment just right before they throw the pitch. The reason why they do this is because stomping on the ground will give the body extra power and thus create some extra force on the ball.

So when one throws the pitch, he should quickly smash his foot on the ground while at the same time twisting his body in order to create swinging force. At the same time, he should also twist his shoulders while swing his arm in a very fluid motion. At the last moment, the pitcher should now flick his wrist just right before he throws the ball in order to create an accurate throw and fast force.

So as one can see, all the motions have to be done in just one movement. Of course the preparation for the throw will take a little bit of time but the smashing of the leg, the twisting of the body, the rotation of the arm, and the flick of the wrist takes just one second. As long as one knows how to increase pitching velocity, he will know how to do this.




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