It is possible for you to lose weight and keep it off successfully without losing muscle and developing sagging, loose skin according to the testimony of people using the HCG Diet. This plan has been extremely successful for many individuals, unlike many of the fad diets that you have heard about and possibly tried. It is possible through this program for individuals to lose a pound a day or more which has been demonstrated. Losing 30 pounds in one month practically seems too much to imagine.
A little history about the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who received a daily dose of HCG were capable of maintaining their health while following a low calorie diet. Other individuals on a low calorie diet who did not receive the HCG experienced weakness, headaches, were hungry and often became irritable by comparison. We can take a closer look to understand how and why this diet plan works, which is really quite interesting.
Keep in mind that just as with any other kinds of diet programs it is important to only consume the food and portions that are specified. There are several phases to this diet plan and we will briefly describe each of them. The first phase involves taking the HCG and consuming a high calorie diet that contains a lot of high fat foods. In order to reset the body's fat regulating system and reduce hunger during the first few days of the low-calorie phase it is very important to follow this first step. Now it is time to commence your low calorie diet as you continue to take the HCG that should be effectively instructing your body to release the abnormal stored fat. During this phase you will not feel too hungry as your body burns the released fat stores to produce a regular flow of fuel to your body.
Depending upon the quantity of weight you plan to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The phase of the program to be executed next is called the maintenance phase of the plan. The fat regulation system in your body was reset in the previous phase allowing you to stop taking the HCG during this period. Throughout this phase you will be slowly increasing your caloric intake as you watch your weight very closely to stabilize it.
The most popular form of the hormone is the HCG drops that contain a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and provide vitamins as the pounds are shed from your body.
A little history about the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who received a daily dose of HCG were capable of maintaining their health while following a low calorie diet. Other individuals on a low calorie diet who did not receive the HCG experienced weakness, headaches, were hungry and often became irritable by comparison. We can take a closer look to understand how and why this diet plan works, which is really quite interesting.
Keep in mind that just as with any other kinds of diet programs it is important to only consume the food and portions that are specified. There are several phases to this diet plan and we will briefly describe each of them. The first phase involves taking the HCG and consuming a high calorie diet that contains a lot of high fat foods. In order to reset the body's fat regulating system and reduce hunger during the first few days of the low-calorie phase it is very important to follow this first step. Now it is time to commence your low calorie diet as you continue to take the HCG that should be effectively instructing your body to release the abnormal stored fat. During this phase you will not feel too hungry as your body burns the released fat stores to produce a regular flow of fuel to your body.
Depending upon the quantity of weight you plan to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The phase of the program to be executed next is called the maintenance phase of the plan. The fat regulation system in your body was reset in the previous phase allowing you to stop taking the HCG during this period. Throughout this phase you will be slowly increasing your caloric intake as you watch your weight very closely to stabilize it.
The most popular form of the hormone is the HCG drops that contain a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and provide vitamins as the pounds are shed from your body.
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